Salad Recipes By Kunal Kapoor

Oh, hello there my fellow foodies! Today, I have some mouth-watering salad recipes for you that will make you forget your boring old salads. Let's dive in and add some excitement to our salad bowls.

Carrot Moong Dal Salad

Carrot Moong Dal Salad

First up, we have Pavi's Kitchen's Carrot Moong Dal Salad. This salad is the perfect blend of healthy and tasty. The crunchiness of the carrots and the soft texture of the dal will make your taste buds dance.

To make this salad, you will need:

  • 1 cup of moong dal
  • 2-3 carrots, grated
  • 1 onion, finely chopped
  • 2-3 green chillies, finely chopped
  • 1/4 tsp of mustard seeds
  • 1/4 tsp of cumin seeds
  • 1/4 tsp of asafoetida
  • 1 tbsp of oil
  • Salt to taste

Wash the moong dal thoroughly and cook it until it is soft. Let it cool. In a pan, heat oil and add the mustard seeds, cumin seeds, and asafoetida. Once the seeds start to splutter, add the green chillies and onions. Cook until the onions turn translucent. Add the grated carrots and cook for 2-3 minutes. Mix the cooked dal and the carrot-onion mixture. Add salt to taste. Your Carrot Moong Dal Salad is ready to be served!

Veg Caesar Salad

Veg Caesar Salad

Next on the list, we have a vegetarian twist to the classic Caesar salad. This recipe by Healthy Veg Salad is not only good for your health but also for your taste buds.

To make this salad, you will need:

  • 1 head of lettuce
  • 1/2 cup of croutons
  • 1/4 cup of grated parmesan cheese
  • 1/4 cup of olive oil
  • 2 cloves of garlic, minced
  • 1 tbsp of lemon juice
  • 1 tsp of Dijon mustard
  • 1/4 tsp of salt
  • 1/4 tsp of black pepper

Cut the lettuce into bite-size pieces and wash and dry them. To make the dressing, mix olive oil, minced garlic, lemon juice, Dijon mustard, salt, and black pepper. Whisk it until it's smooth. Pour this dressing over the lettuce and toss. Add croutons and parmesan cheese. Your Veg Caesar Salad is ready to be served!

Remember, salads don't have to be boring. With a little creativity, you can make a healthy and delicious salad that your taste buds will thank you for.

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